Peace is already within us

Meditation heals. A few years ago I had a bad situation and managed to hold it together until it was over for me.  I could have fallen apart but I decided to meditate on it when I felt panic approaching.  I’d sit and go into my meditative state and feel the place that I go into click.  That’s all it takes for me to achieve peace within.  I’ve been meditating for over 30 years so whenever I decide I need to meditate which is daily, actually, I find my peace within a very short time.

Peace is within us.  My daughter knows how quickly I can achieve a meditative state.  She was with me and her friend at a New Kids on the Block concert.  Thousands of people and she looks at me and I’m in a meditative state with fireworks going off and music so loud.  I hear her tell her friend that “my mom’s asleep at a NKB concert!!!”  Actually, I was in meditation.  The noise was way too much for me and I needed to find peace within.  I can’t remember who said it but it was along the lines of  – “You should be able to meditate anywhere. After all – who’s doing the meditating? You or the room?”

I’ve been able to meditate on the back of a motorcycle, at concerts, in airports, anywhere I feel I need to establish peace within.  It shouldn’t be difficult at all.  I always know when I find that peace because there’s this shift that is very pronounced and suddenly there’s automatic peace within.

When I hear people say they can’t meditate I want to encourage them that it’s very easy and anyone can learn how to do it.  It’s the best thing you’ll ever do for yourself.  Give it a try and don’t ever think you can’t do it.  Just do a little daily until you feel your breath slow down along with your heartbeat.  Breathe and relax.  Breathe and relax.  Then breathe and relax some more. Just be with your breathing.  Focus only on your breathing.  Don’t worry about the mind because it will take care of itself.  Become like the eagle and watch your thoughts but don’t engage.  Drop all judgment and just be. Focus on your breathing and wait for the shift to happen.  Practice daily.

All the best to you.

Emotional Healing Work

Grandmother brought up a good point in one of her teachings. Feelings are different than emotions.  You can hide your feelings because they are superficial and can be hidden away.  Feelings are something you can gloss over and laugh about. You can have a feeling without a reaction to it.

Emotions, on the other hand, run strong and deep and you can’t run from them. Emotions arise out of a strong reaction to something you’ve experienced such as a let down or trauma or extreme joy such as a proposal or life changing event. It evokes joy, tears, anger, an outburst of some kind.

It’s almost impossible for anyone not to show their emotions to a life changing event.

In our society, we aren’t taught how to handle our emotions.  There’s no place to go to strongly emote anger or frustration.  We’re expected to hold it all in.

So one day when a woman walked into my office and told me I had to help her because she didn’t want to end up in a hospital for mental patients because she was losing it I was immediately challenged.  I had to come up with something fast.  This person was totally overwhelmed and asking for immediate help with her emotional state of being.

So, okay. I had to pull a rabbit out of my hat on a moments notice. I opted to take her on an inner journey so she could address whatever demons were making her distraught.  No one goes through those kinds of emotional ups and downs without demons.  We pick them buggers up from various places.  Drinking opens portals for them to come through.  It could be a glass of wine or a binge drinking episode. Doesn’t matter.  Alcohol opens the aura’s protection grid.  So do drugs.  They don’t call them “spirits” for nothing.

Session begun.  Patient comfortable and ready.  The journey begins. Throughout the walk down into subconsciousness it is evident she is comfortable with the process.  I walk her through where she needs to be to address what’s bothering her.  She stays there and her breathing settles and evens out.  Her body language changes from fraught and overwhelmed to calm and in control.  She’s dealing with whatever had surfaced and is ready to come back to consciousness.

Sometimes we just need a little help.

When the patient is conscious once again and able to talk about her experience she is calmer. She knows she’s in control and she’s fine. She can talk about what she saw and how she handled it if she so desires. It’s up to her. She tells me of her experience and I’m honored she felt she could share.

The purpose of an inner journey is to empower you in whatever way you need to feel empowered.  It is not my empowerment – nor is it about anyone but you.  It is whatever you need in whatever moment you’re in.

We need to find ways to handle our emotions. An inner journey is one way.  It works and it should be considered as an option when you are feeling out of control.

#innerjourney #gethelpnow #helpme #drowninginemotion

 

 

Quantum Physics & Intelligence of the Cells

I have always loved research. My research has covered religions of the world and spiritual studies and health as it relates to body, mind, emotions and spirit. We’re not just a physical body. We’re multi-dimensional and every cell that makes up our being is an intelligence in and of itself.
I am an educator. My passion for life and living and loving has brought me to this place in my life where teaching is such a joy and pleasure that I know I’ll never retire. To my last breath I’ll share what I love and live each moment doing what I’ve always done. Research and educate.
My medium for money is the healing arts. Under that umbrella there are many facets and having apprenticed with a Cherokee medicine woman for over 25 years, one of those facets of healing is the work of a shaman. Now I’m not saying I am a shaman because it goes against the teachings to do so. But I can tell you that in traveling the worlds you begin to get an understanding of what a shaman does, and also what quantum means and as understanding develops into wisdom you become simply aware. Aware of the many levels of worlds and dimensions that we all live in. Many of us go throughout life being totally unaware of anything beyond these 3 dimensions so it may come as a shock, or at least a surprise, that there are people who travel the dimensions for various reasons.
My reasons are to find out what is behind the obvious. As a researcher, it is my passion to understand things beneath the surface, if at all possible. In some of the work that has crossed my path I have discovered things like muscle has different textures. The heart feels very different from other types of muscle. Bone feels like fine but sharp silica. The aura feels like watery silk. At various times I have helped put these all back together so a person could heal. Grandmother always said that every single cell in the body is an intelligence. I get that. While looking at the size of a hole in a child’s spine at the L-3 level which weakened her legs, I saw it as the size of a beach ball but it was actually a pin sized hole that leaked energy. For that reason I understood that I was only the size of one cell and I was pure intelligence as I understood how to stop the leak.
Quantum physics wasn’t difficult for our ancestors to understand even though they didn’t have colleges back then to teach them. They simply did what came natural to them and jumped into the void and trusted that what they found wasn’t a figment of imagination. Many actually found ways to bring things back with them.
Journeying is recognition of Quantum levels of existence that we have the ability to access. But be aware there are rules and make sure you follow them. Be aware there are dangers and don’t try to go alone. Always have back-up. If you don’t know…ask. Take nothing for granted. Life is a journey that is always more enjoyable when you know and follow the rules of safety.
It was the ancient people who walked this earth and leaped into the void from caves and dwellings made of thatch. These were the ones who traversed the universes and the galaxies and brought back what they learned. Without ever leaving our Earth they traveled and saw all there was to see. Even into the body. Every single body holds all the Universes and all the Galaxies within it. Remember the cells intelligence? One cell. One cell holds all the intelligence of all that exists. And it feels and it moves and it thinks and it is pure intelligence and every cell connects to all the stars in our Galaxy like the webbing of a spider. Spider-mother weaved the worlds.
It doesn’t take long to traverse the galaxies when one knows how to quantum leap into them. Light years don’t mean a thing. There is always talk about wanting to travel into space to visit other planets but people don’t yet get the concept of getting along on this one. I don’t mean just with each other. I mean respect for all of the life here on this planet. Each insect from the tiniest to the biggest is an intelligence unto itself. Do we treat it as such? Each flower, blade of grass, leaf on a tree is another kind of intelligence. Grandmother said that even the fruit screams when it is picked from it’s source. And everything speaks to us if we know how to listen. But that’s another story.

 

 

 

Effects of Poisoning the Land with Pesticides

A few years ago my husband called a pesticide company to come out and spray for termites. They were attacking our home and he said that when the contractor sprayed the house the termites came raining down. I wasn’t there at the time.
I arrived shortly after he sprayed the house and saw him spraying one of the outbuildings. The pesticide he was spraying came down in torrents – like rain. I had a bad feeling.
I love nature’s night sounds. They sound like rattles rattling only very loud and I close my eyes and let the sounds carry me as though I’m floating on a river of sound. I journey on night sounds because it’s the music of the soul and carries me into the dream-time and portals that connect the worlds together. I’m comforted by the music of the night creatures.
So one night, as I lay in bed listening and journeying I fell asleep. About midnight something woke me and I realized it was the sound of complete silence. I panicked and rose out of bed and looked out the window to see something, anything that would be responsible for silencing all of nature. I saw nothing but the light of the moon shadows. I was afraid.
I love the country. Ponds are everywhere in my county. Ponds were the reason I moved to this place. They’re everywhere and almost everyone has a pond on their acreage. I love water. It is my element. Water is life and where there is water, life abounds. I love watching the Great Blue Heron feed on fish, the snapping turtle make it’s way from the pond in the back to the pond in the front with slow, steady progress. The frogs are my favorite. The frogs in the back pond croak and suddenly stop and you’ll listen and hear the frogs in the front pond answering. I often would find frogs in my pool and have to rescue them before we turned on the filter or they’d get caught in it and die.
Now the voices of the frogs could only be heard in the far distance. All of the night sounds moved away and I was devastated. The silence was the loudest thing to be heard at night. It was too much.
When I journeyed into the kingdom of the frog people all of their backs were turned toward me. This was very bad.
Nature stayed silent for four years. I agonized over every season that I had to listen to the silence and hated every minute of it. At the fourth season I said, “No More.” I would journey into the kingdom of the frog people and beg them to return. So that night I asked for guidance and took with me my best companion and we journeyed into the other world to meet with the Frog King. Once again I was met with the backs of the frogs turned toward me. I spoke anyway and told them all how sorry I was that their world had been filled with poison and they had not been respected. I kept talking about how life was not the same since they had gone and that no matter what – pesticides would never be used again as long as I lived upon the land.
Slowly the frogs began to turn toward me and before I could speak another word they were all over me and at my feet all around. I was very glad that my words had touched them and I promised I would keep my word.
That summer the frogs returned to my home and brought back with them the night creatures and their music and I was delighted and relieved to hear their voices once again.

Do you need a holistic health coach?

My mother was this beautiful vibrant organized being who loved all of us equally. All seven of her children. And I say “organized” because with seven children she had food on the table 3 times a day and as one of my beloved Aunts said of her, “you could eat off her floors!” And you probably could because she engaged all seven of us in her housekeeping. We all had jobs growing up!

From what I recall, I was about 15 when mom was told she had cancer. All of us watched as it slowly ate her up. I was designated to care for her and had to take a leave of absence from my job when I was 19. How she suffered.

It was about 40 years later that I found out there was something on the natural health market that had been healing cancer when my mother was still alive. The product had been around awhile but when the makers wanted it tested and put on the open market they were refused. Eventually it was tested under another name not previously recognized and found to work. It is still on the market today. How many of you have heard of Protocel?

Another natural cancer product that raises the acidity of the body into the alkaline range is known as Paw Paw Cell Reg. Have you heard of it?

And another that is reversing cancer is known as Sodium Chlorite. Have you heard of it?

How about GcMaf? This is the one that is causing many holistic doctors who used it to die. Yes. There are almost 100 doctors dead in the last 2 years because of this one.

My mother’s death infuriated me. I knew there had to be a better way to heal and so by the age of 20 I was looking into natural ways to heal. And I have spent my whole life dedicated to healing naturally. Oh, there were a few times I had to go to M.D.’s. But I’ve successfully healed 98% of what was wrong with me in all of my 67 years. I even wrote a book about my journey titled Warrior Spirit Path of Medicine (Balboa Press) and Amazon.com and GoRead.com.

My life pattern, my message, is to help you understand why you’re sick and what you can do about it. Sometimes it’s just a bit of detoxing, other times it’s going to take you into what is known as a healing crisis. But it is possible to feel like you felt when you had no aches, no pains, because if you were born healthy the body has a memory of that and will take you back to that place. All it has to do is remember. I know because my body was wracked with pain in my 40’s and early 50’s and today I have no pain at all. I don’t take any medications. I helped my body to remember what it felt like to live without pain and discomfort and I can help your body do the same. All it requires is some time and a little effort and will power and you can live the life you were always meant to live.

I realize not everyone can heal or wants to heal. People will think I’m nuts in saying that the body can heal from Lupus, prostate cancer, MS, most cancers, and most diseases. Yes, the medical professionals are wonderful at healing acute crisis such as accidents and trauma, however it’s the chronic illnesses they haven’t done as well with. I give the medical profession a lot of credit but they are governed by Big Pharma. Wellness is not a high priority with them.

I am a natural health specialist. I’ve been doing this for about 20 years now and I used to just listen to people who wanted to get well and give them the information but they had difficulty following through. Well today that’s changed.

I will take your hand and walk you on your journey back to health. I will help you through your emotional tirades and ups and downs, your spiritual connections, I won’t let you mess with your mind, and I will walk you through the healing of your physical body. All you have to do is want to heal and make the commitment to it.

As a holistic health coach  I have personally healed all of the above and know how to walk you through it. All you have to do is make the commitment to do the work involved. I am also available to speak to large and small groups and organizations, along with individual coaching. If any of these interest you please contact me at Ruagingwell@yahoo.com / or call 330.242.2560.

 

 

Gua Sha Gets Results

Gua Sha Gets Results
Often people will ask me that out of all the techniques I use in my massage, which one gives the greatest results?
I had to think about that. I LOVE positional release. It allows the body to release spasm with no pain involved. It does that while giving the feeling of complete and total relaxation, provided the client can relax in the first place. When a muscle releases after being put in the exact position to release, there is a relaxation response second to none. With other pressure techniques there is pain involved that causes the patient to expect more pain so they tense up. That doesn’t happen with positional release. And the patient doesn’t even know you’re using a position to release the muscles, if you’re doing it right! That’s the key. I’ve had people call me and ask me if I know about positional release, that they loved it and it felt so good and I’d say, “Yes! I do it on you all the time!” And they’d say, “You work it so well I didn’t know you were even doing it! That’s because it took me years to perfect it! It’s not only easy on the patient’s body – it’s easy on me!
But I’ve learned one therapy that even positional release can’t touch. That’s because it works the actual meridians, the pathways of energy, that affect what’s happening in the organs themselves. That specific therapy is known as Gua Sha. In effect, this is a traditional Chinese medical treatment in which the skin is scraped to produce light petechiae (bruising). Practitioners believe that Gua Sha releases unhealthy bodily matter from the blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery..(Wikipedia)
I’ve seen some very interesting things happen with Gua Sha. They involved pathology within the function – the muscular system – that couldn’t have been diagnosed even by a physician.
Two examples stand out in my mind. Well, actually three. The first one was a person who was having cysts growing under the skin. The cysts would be surgically removed only to have another appear within months. The first time I used Gua Sha it looked as though my patient had been beaten with a stick. Her whole back turned black and blue and stayed that way until the bruising went away one week later. From what I’ve experienced, bruising only happens the first time. Every subsequent treatment the skin doesn’t bruise. That was enough for the cysts to go away completely and never come back. There was something going on under the skin that was causing my patient to develop cysts. It’s been 3 years of Gua Sha weekly treatments and she has never had another cyst.
The second example of how Gua Sha made a difference in a person’s life was a patient who had experienced kidney trouble after taking certain medications. She had trouble walking as a result. Her legs just didn’t want to carry her and would tire easily. She couldn’t walk any real distance and it was a real problem. I began doing Gua Sha on her and it brought up enough to show that she was having an issue. She, too, had what looked to be bruising from the treatment. It always only happens the first time. After that, it never shows up again, but it pulls the problem up out of the body and then it disappears. The second time she came in she told me her husband had a message for me. He said to keep doing whatever it is I’m doing because she’s walking again without a problem. That was over a year ago and she’s never had an issue with her legs since.
The third example was of a patient who had stomach issues. She was never hungry and didn’t have any appetite. She was getting thinner and thinner and couldn’t put any weight on. I did the Gua Sha on her and the next time she came in she commented that her appetite had returned and she was eating herself out of house and home. She said the area on her back directly over her stomach on the left side had swollen up and it worried her at first but there was no pain so she didn’t worry too much. It took awhile for it to go down, but her appetite was back! It did eventually go down so something happened inside her body to resolve the issue she was having. This one did not bruise. She only had the swelling.
I’ve used it on patients who have lumps under the skin that aren’t affected by massage, with good results. If there is good blood flow there is no sign of bruising.
I love Gua Sha. It is an ancient Chinese treatment that brings up the energy within the body that is causing a problem.

Quantum Physics

I have always loved research. My research has covered religions of the world and spiritual studies and health as it relates to body, mind, emotions and spirit. We’re not just a physical body. We’re multi-dimensional and every cell that makes up our being is an intelligence in and of itself.

I am an educator. My passion for life and living and loving has brought me to this place in my life where teaching is such a joy and pleasure that I know I’ll never retire. To my last breath I’ll share what I love and live each moment doing what I’ve always done. Research and educate.

One time I met a teacher of quantum physics and we got to talking. She said that I knew more about quantum than anyone she’d ever met and asked me to come and talk to her students about it. At the time I couldn’t have spoken to a group of students. I’d have had to take them on a quantum experience so, in essence, it wouldn’t have been a talk as much as it would have been an experience of quantum.

Once you experience quantum physics you can’t tell people about it. They have to experience it for themselves. Otherwise you have a bunch of people, who, unless they study quantum, would just look at you all squinty-eyed with perplexed looks on their faces.

Listening to a group of people talking about quantum physics around a campfire one evening, I heard one woman say she wasn’t educated enough to study quantum physics. That you had to have years of study in physics before you could ever go into the quantum field to understand it. I’m sorry. I had to roll my eyes at that one. I asked her if she thought that the shaman of ancient times had to go to school to learn how to quantum leap. She looked at me funny. I said that anyone can learn how to move about in the quantum fields. They were there for anyone with a desire to go into them to access. How did she think the old medicine people and shaman people moved in them?

And have you forgotten where “quantum” came from? It wasn’t the professors and the researchers who first discovered it. It was the ancient people who walked this earth and leaped into the void from caves and dwellings made of thatch. These were the ones who traversed the universes and the galaxies and brought back what they saw. Without ever leaving our Earth they traveled and saw all there was to see. Even into the body. Every single body holds all the Universes and all the Galaxies within it. Remember the cells intelligence? One cell. One cell holds all the intelligence of all that exists. And it feels and it moves and it thinks and it is pure intelligence and each one cell connects to all the stars in our Galaxy like the webbing of a spider. Spider-mother weaved the worlds.

I’ve been blessed to see the human aura. Its brilliance can be likened to that of the brilliance of the Gods. Think Mount Olympus. We are that light. That brilliant. Yet we believe, can be convinced, that we are not ENOUGH. Enough what? Our mind is like a child that prattles on and it takes discipline to teach it to become still. Grandmother called it the “mind-child.” We came in – were born – with our own pattern. Everyone came in with a pattern woven into the DNA of their cells. Some take years to leave their pattern – their message – while some come in for a moment, leave their message and then fly free of this body once again. Grandmother said the little ones that are stillborn or who only live moments after they take their first breath are these messengers. They open like a flower, leave their scent, their message, and then they close up and die. Thank them for their message. Let them know someone got it.

The Heart is the Great Transmuter of energy. LOVE is the message of the heart. But that’s another story.

This Earth-Mother gives us everything we need to exist. Everything we need and more to survive. And look at how she has been repaid. Look at how we treat each other. We had a messenger that showed us how to live in cohesion with one another. Yet the message to this day goes unheeded.

It doesn’t take long to traverse the galaxies when one knows how to quantum leap into them. Light years don’t mean a thing. There is always talk about wanting to travel into space to visit other planets but people don’t yet get the concept of getting along on this one. I don’t mean just with each other. I mean respect for all of the life here on this planet. Each insect from the tiniest to the biggest is an intelligence unto itself. Do we treat it as such? Each flower, blade of grass, leaf on a tree is another kind of intelligence. Grandmother said that even the fruit screams when it is picked from it’s source. I have seen the plant people. They came and gathered around me as I sat and chanted a code that brought them to me. Each plant has a vibration that heals in some manner. This is called “plant spirit medicines.” The Comfrey and the Hawthorne berry plants have spoken to me.

Everything is intelligence. I’ve been invited into the rock kingdom in a dream. The rocks have an almost unfathomable order to them. And of course the four-leggeds and the winged ones speak all the time.

This is our world. This is our Earth Mother. She is her own intelligence as are the winds. But that’s another story.